Happy Superbowl Sunday, friends (to those who celebrate…go Niners). When I sit down to write these, often I find myself wondering what your Sundays look like. For me today, it started with an online Vinyasa + Yin Yoga class, something that’s quickly becoming a welcome Sunday morning ritual. It’s just
I’ve loved this song since childhood. There’s desire. There’s sweet innocence. There’s a commitment to the heart’s calling above all else. Then and now, it helps me connect to a yearning for the kind of safety that allows for authentic self-expression. I Think We’re Alone Now // Cover Originally by
Tonight’s Sunday Serenade is coming to you from rainy Maryland where I just finished up my third session of Yoga Teacher Training. This weekend’s module was a fascinating exploration of comparative anatomy, led by the incomparable Machelle Lee. With her own brand of humor and compassion, Machelle would stand on
Hey, y’all. Happy Sunday. 1) You look nice today. 2) A heartfelt thanks to you kind humans for being on this weekly serenade journey with me. I can’t tell you how much the supportive email replies and shares have meant at this early stage. I love hearing your thoughts and
Hi, lovely humans. How’s your Sunday feeling? Is it just me or has there been some major ebb and flow energy happening lately? This past week, we saw a New Moon in Capricorn and experienced California King Tides on the Pacific coastline. I was traveling back and forth between coasts
Hey friends, how did this first week of 2024 treat you? As I sat down to consider which song to play for today’s serenade, I kept coming back to this one. It’s a song I often play as an opener, so maybe there’s some ‘opening of 2024’ vibes happening here.
Hey, lovely humans. How lucky am I getting to serenade you out of this year and into the next? It feels correct. It feels fun. It feels like an honor to share my voice and my heart with you in these Sunday Serenades. Thank you for being here, for showing
Happy Sunday Serenade, beautiful humans! At the time I’m writing this, it’s Christmas Eve. It also happens to be my mom’s 65th birthday (happy birthday, mamacita!). I’m excited to spend today with one of my amazing kids, baking, decorating a gingerbread row house, maybe watching RENT, and then go out
Hi, beautiful humans! Welcome to this new Sunday Serenade adventure. I’m thrilled you’re here and am excited to share a song with you each week that has been part of my journey. My aim in these serenades is two-fold: 1) I hope to provide a dose of musical encouragement to
Sunday Serenade is a weekly song delivered to your inbox that gives you a dose of musical encouragement to uplift and support your journey into the week.
